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    Vipassana Day 3: What happens if you break a Dhamma rule

    February 15, 2018 6th Cosmos

    It’s getting better. I was moving less and less, but my mind was still wild. I don’t know why, but weirdly some annoying thoughts started to appear and get stronger. The only thing I can do is to try my best to focus on the nostril area. I thought this could prevent me to have…

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